Jen’s forte is facilitating Employee Health and Wellness workshops, typically delivered at lunch time as ‘lunch’n learns’ or power lunches, or via video conference using WebX or Zoom. These workshops include education not only on what to do, but how to implement better nutrition and life choices, and they serve as a first step toward making greater improvements in workplace health, like upgrading vending machine and snack/beverage options.

These workshops are a fun and informative forum for the discussion of healthy living. Jen always uses a show-tell-taste approach that supports active participation and encourages participants to engage in discussion, interact with other attendees, and get their questions answered.