Spinach Pineapple Smoothie


Prep Time

10 Minutes


1 serving


1 cup pineapple* chunks, fresh or frozen

1 cup chopped spinach, fresh or frozen

1 scoop ground hempseed or your fav’ protein powder**

1 Tbsp super greens like Moringua or your favorite powder

1 tsp Maca, optional

1/2 filtered water

1/2 tsp honey or 2-3 drops Stevia, optional and to taste


Add all ingredients to Vitamix or blender.  Puree until smooth, adding liquid and sweetener to your liking.

Ideally, double the recipe to make 2 servings at a time and pack one in a mason jar for tomorrow.


*Pineapple is amazing – it helps support collagen in our skin, plus enzymes to help digest protein.  And, it’s just sweet enough to balance out the bitterness of the spinach.

**My favorite protein powders are RAW Vanilla protein from Garden of Life or the Vanilla Soy protein powder available from the bulk bins at Mother’s Market. Find out what works best for your digestion.